Progesterone, stress, and adrenal fatigue with Meg Langston –
Hello buddies! I’m so thrilled about at this time’s podcast episode as a result of it’s with somebody I’ve been following on IG for a very long time and actually admire: Meg Langston! I reached out to her to see if she’d come onto the present and was so pumped when she mentioned sure. 🙂 This episode is PACKED with information and actionable suggestions; you should definitely take heed to this one! (Additionally, follow her on IG here for those who don’t already!)
Right here’s what we speak about:
– Background and what impressed you to change into an NTP
– What are a few of the issues ladies might do to assist metabolic well being
– A number of the results of stress on the physique + what does adrenal fatigue imply
– Methods to assist progesterone and assist enhance signs of burnout and adrenal fatigue
Right here’s extra information about Meg:
Meg is a Dietary Remedy Practitioner, Root Trigger advisor and Restorative Wellness Practitioner. She works with ladies to assist restore their metabolic well being with a purpose to recuperate from hormone imbalances, restore intervals and recuperate digestive dysfunction. She believes the physique talks again to signs and thru physique literacy and a meals first strategy therapeutic and feeling their greatest self can occur!
You possibly can observe her on Instagram here and check out her website here.
Assets from this episode:
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Thanks a lot for listening and for your entire assist with the podcast! Please you should definitely subscribe, and depart a score or evaluation for those who loved this episode. For those who depart a score, head to this page and also you’ll get a bit “thanks” reward from me to you.