Cultivating a profitable mindset with Charles D’Angelo –
Right this moment I’m excited to have writer and movie star weight-loss coach Charles D’Angelo on the present! Undoubtedly take a take heed to this one and let me learn about your greatest takeaways on Instagram. <3
Right here’s what we speak about:
– Mindset: how will you domesticate a constructive mindset, particularly if you really feel defeated
– His mindset suggestions for attaining well being and health objectives
– Sources that he loves and would advocate (books, podcasts, web sites, and so on)
Right here’s extra about Charles D’Angelo:
At 16, Charles was 360lbs, bullied, consuming lunch alone, and sad. Following a well being scare, he took his life into his personal palms and turned the very factor that he was bullied about into his personal empire. He misplaced 160lbs, went to varsity, and created a life for himself. Throughout his personal weight reduction journey, Charles dug deep, determining why he selected to seek out solace in meals and make himself a sufferer, slightly than reside life with the hand that he’d been dealt. Studying to take the emotion out of meals pushed Charles into a brand new way of life.
Join with Charles on his website and check out his books here.
Sources from this episode:
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